Black Owned Business, just behind Olympia Pizza 4501 Interlake Ave. N, #6, Seattle, WA 98103 Wallingford | ph: 206-579-6880

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Capoeira

Capoeira (pronounced kah-poe-air-ah) Malés (pronounced ma’lez) is a martial art that combines the excitement and energy of music, dancing, fighting, gravity defying acrobatics and feats of strength and flexibility. Capoeira is a 400-year old Brazilian martial art born out of oppression and slavery whereby slaves had to disguise their training as recreational song and dance.

Intensity

Strengthening

Cardio

> Lean and Tone

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