Class and Price Options
Sign up for in studio classes today!
4501 Interlake Ave. N, #5, Seattle, WA 98103 206-558-5644
IMPORTANT! We are allowing 5 students for semiprivate classes now. Do you have a group of 4-5 friends you want to workout with? Clink the link above and create your class today!
Class Descriptions
Barre
This class uses isometric contractions, pulse, and muscle isolation to target and tone your thighs, waist, and seat. With the Barre as a tool for balance, you move your body through time and space to enhance your core strength.
Lean and Tone
This class is designed to tone muscle tissue by using a variety of strength training protocols. These include a warm up and some cardiovascular methodologies. Come ready to pump and feel the burn as you increase overall body leanness and strength.
Semi-Private Class
Small group fitness class of 5 or less students designed to tone and strengthen the body. Work at your own pace and level. Strength, balance, and flexibility are the core. Class utilizes all studio equipment for a total body workout!