Comprehensive Fitness offers a diverse range of services and quality products for strengthening the body, mind, and spirit. As a Personal Trainer, Dance Instructor, and Musician, I offer creative ways to an overall higher quality of living. Thank you for visiting my site. Please look for updated information on innovative fitness products, programs, and services.

Feel free to email me if you have any questions or wish to begin fitness training. Or try the Compfit Blog for recent announcements and information.

Fitness Rhthyms

Best Selling on Amazon

Instrumental Release

SERVICES
Product and service offerings include:

• personal training
• dance classes
• nutritional counseling
• exercise equipment
• workout music
• outdoor fitness
• heart monitor training
• drum party facilitation

HEALTH & FITNESS TIP
SWPS produces this annual event at Seattle Center. Drawing regional, national and international world music artists and participants, the WRF is one of largest events of its kind in the world. Over 100 performances and participatory workshops highlight rhythm and dance traditions from around the planet, including one day of special programming for kids and families (Friday). April 25th - 27th, see website for more information www.swps.org

TIP ARCHIVE

Heart Rate Monitors Available
An Excellent Motivational tool for Fitness





Personal Trainer Seattle • 206.579.6880

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