Get Your Move On!
Lead by FHC’s top trainers, this 5-week Boot Camp is designed for all levels and will focus on agility, core strengthening, balance, plyometrics, calisthenics, aerobic endurance, awareness and flexibility.
Our journey will include Urban Fremont and the surrounding area and will change each week. We meet at the Fremont Health Club and begin our 1 hour workout from there.
Included in price each Boot Camp member will receive
a pre and post fitness evaluation to track their progress.
For schedule and cost see www.FremontHC.com
Boot Camps run from spring through fall. Limited number of spaces available!
contact us at 206.632.2200 to sign up!
3601 Fremont Ave. N 98103
Welcome to share with friends!
