Compfit http://www.compfit.com Personal Training, Dance, Fitness Workshops and Products Thu, 17 May 2012 22:42:59 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Fremont Health Club “Open House” http://www.compfit.com/2012/03/29/fremont-health-club-open-house/ http://www.compfit.com/2012/03/29/fremont-health-club-open-house/#comments Thu, 29 Mar 2012 03:33:36 +0000 admin http://www.compfit.com/2012/03/29/fremont-health-club-open-house/ Title: Fremont Health Club “Open House”
Location: 3601 Fremont Ave.
Link out: Click Here
Description: At the Fremont Health Club our focus is on creating a community based fitness facility that supports greater health for the entire family.

!!!1st 400 SPECIAL!!! give us a call and get on the list 206.632.2200
$19.95 / mo plus sales tax & REDUCED INITIATION FEE ask for Ria :)

Join us on Saturday March 31st from 10a – 6p for a full day of FREE classes, prizes, chair massage, live music and face painting for the little ones (or big ones!) to meet your new community based fitness facility. We’re partnering up with our neighbors at the Rogue & Peasant for an after hours event featuring TUBALUBA so be sure to clear your schedule all day!
Start Time: 10:00a

End Time: 06:00p

Date: 2012-03-31

]]> http://www.compfit.com/2012/03/29/fremont-health-club-open-house/feed/ 0 World Rhythm Festival http://www.compfit.com/2011/09/27/world-rhythm-festival-2/ http://www.compfit.com/2011/09/27/world-rhythm-festival-2/#comments Tue, 27 Sep 2011 22:43:55 +0000 admin http://www.compfit.com/2011/09/27/world-rhythm-festival-2/ Title: World Rhythm Festival
Location: Seattle Center
Link out: Click here
Description: Plan to be in Seattle for the best weekend immersion in world music, drum and dance that you can imagine. The World Rhythm Festival is 3 days packed with an amazing range of world music traditions, including African, Middle-Eastern, Latin, Indian, Brazilian, North American, and more
Start Date: 2012-04-27
End Date: 2012-04-29

]]> http://www.compfit.com/2011/09/27/world-rhythm-festival-2/feed/ 0 Eric Wilson MS, Exercise Physiologist & Personal Trainer http://www.compfit.com/2010/09/30/eric-wilson-personal-training/ http://www.compfit.com/2010/09/30/eric-wilson-personal-training/#comments Thu, 30 Sep 2010 01:09:36 +0000 admin http://www.compfit.netarama.com/?p=1

Move Your Body & Your Body Will Continue to Move You!

Eric is the creator of the Comprehensive Lifestyle Plan (CLP) - a personal training philosophy with the focus on the whole person. Your individual program will be designed with the 5 elements of the CLP at its core:

. exercise . nutrition .  stress management . body awareness . balance .

Since 1998, Eric has successfully used the Comprehensive Lifestyle Plan to change the lives of countless clients. Core focused, the plan encompasses preventative and rehabilitation therapy tools designed with an element of fun.

Compfit

Comprehensive – Including everything, as to be complete.

Fitness – The state of being physically fit.

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